Contact
- Carri J. Nash, RN MFT
- Marriage and Family Therapist
- 335 San Benito Street
Suite 200
Hollister, CA 95023-5579
United States - (831) 214-8087
- cnashmft@gmail.com
- Download vCard
Category Archives: positive psychology
How Can I Be Happy?
We all want to be happy, right? But being happy can seem elusive. It’s like nailing jello to a tree…trying to be happy just tends to make happiness slip through our fingers…or our thoughts…or blow away like feathers on a … Continue reading
Posted in Personal, positive psychology, Uncategorized
Tagged counseling in Hollister CA, Happiness, joy, self care, spirituality
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What’s Wrong With These People????
Why do some people always grumble and complain? Why do some act as if they are entitled….to your kindness, your understanding, your generosity? What is wrong with people who are ungrateful and/or demanding? We’ve all met someone like this. Everyone … Continue reading
Posted in communication, Personal, positive psychology
Tagged counseling in Hollister CA, demanding, entitled, Gratitude, grumpy, healthy boundaries, hunger, Love, Maslow, Mother Teresa, needs, pain
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A Palpable New Excitement
Yes, that’s correct, I am filled with a palpable new excitement. I attended a Level I workshop on EFT this past weekend, in Emeryville California. EFT stands for Emotional Freedom Techniques, and it is a form of energy therapy. My … Continue reading
Posted in Personal, positive psychology
Tagged counseling, counseling in Hollister CA, EFT, energy therapy, excitement, feelings, freedom, hopeful, novice, Therapy
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Depression, It’s Not “All In Your Head”
What would it mean if depression became a medical diagnosis, instead of a mental health diagnosis? According to an article published in the Huffington Post on 9/16/2014, there may soon be a laboratory test for depression. Yes, just like you … Continue reading
It’s February…Love Is In The Air
It’s February, love is in the air! February in the US is the month of cupid arrows and love songs, with February 14 marking Valentine’s Day. My darling husband calls Valentine’s Day….as well as Mother’s Day, Father’s Day, Secretary’s Day … Continue reading
Posted in Personal, positive psychology
Tagged counseling, gifts, Hallmark holidays, Happiness, Holidays, Hollister CA, Love, positive affirmations, Valentine's Day, vision board
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Letting Go Of Perfectionism
Wouldn’t it be great if we could all be perfect? Imagine a world where everyone always performs flawlessly, always interacts in perfectly socially appropriate ways, always makes the perfect choices. No…that doesn’t sound great to me. It sounds boring, robotic, … Continue reading
Give The Gift Of You
This holiday season, give the gift of you. Know that there is nothing you can buy in a store that is more valuable to the people who love you, than your time and attention. Slow down and listen. Stop and … Continue reading
Posted in Gifts, Personal, positive psychology
Tagged Christmas, counseling in Hollister CA, families, gifts, giving, joy, loving, presence, presents
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Forgiveness is a Gift You Give Yourself
Who do you need to forgive today? It is the season of gift giving. We are all busy thinking of the special gifts we are planning for those we love. Some may be finished with their shopping, while others (the … Continue reading
Posted in communication, Gifts, positive psychology
Tagged anger, condone, counseling, Forgiveness, gift giving, Hollister CA, Hollister Family Therapy, hurt, intention, Love, reflection, victim
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Serenity: My Gift To All
The gift I would give to all this holiday season is the gift of serenity. As my husband and I were out Christmas shopping yesterday, we talked about the things we want to give. The more we talked, the more … Continue reading
Posted in Gifts, Personal, positive psychology
Tagged Anxiety, calm, change, Christmas, counseling, courage, depression, Gift, Holidays, Hollister CA, hope, peace, serenity, wisdom
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