Tag Archives: Anxiety

Recovering From Childhood Trauma

If you had trauma in your childhood, you are not alone. Many children are neglected, abused emotionally, physically, and/or sexually. It happens, way too frequently. The way children cope with trauma is to literally “freeze” the memory. Sometimes later in life, … Continue reading

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Depression, It’s Not “All In Your Head”

What would it mean if depression became a medical diagnosis, instead of a mental health diagnosis? According to an article published in the Huffington Post on 9/16/2014, there may soon be a laboratory test for depression. Yes, just like you … Continue reading

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Serenity: My Gift To All

The gift I would give to all this holiday season is the gift of serenity. As my husband and I were out Christmas shopping yesterday, we talked about the things we want to give. The more we talked, the more … Continue reading

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Avoiding The Urge to Control Your Partner

How can you avoid the urge to control your partner?  You love being with your partner and doing things with them, and when you are apart, it feels like everything might unravel.  Do you have difficulty trusting that your new … Continue reading

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