Contact
- Carri J. Nash, RN MFT
- Marriage and Family Therapist
- 335 San Benito Street
Suite 200
Hollister, CA 95023-5579
United States - (831) 214-8087
- cnashmft@gmail.com
- Download vCard
Tag Archives: depression
Recovering From Childhood Trauma
If you had trauma in your childhood, you are not alone. Many children are neglected, abused emotionally, physically, and/or sexually. It happens, way too frequently. The way children cope with trauma is to literally “freeze” the memory. Sometimes later in life, … Continue reading
Posted in Depression, Recovery from childhood trauma
Tagged Abuse, Anxiety, Anxiety disorders, Childhood trauma; recovery, counseling in Hollister CA, depression, Dysfunctional family, EFT, Emotion, feeling frightened, feeling hopeless, frightening feelings, Health, help, hurting, loving, Mental Health, Posttraumatic stress disorder, presence, Psychological trauma, Self, Stress, Trauma, Zen
3 Comments
Depression, It’s Not “All In Your Head”
What would it mean if depression became a medical diagnosis, instead of a mental health diagnosis? According to an article published in the Huffington Post on 9/16/2014, there may soon be a laboratory test for depression. Yes, just like you … Continue reading
Letting Go Of Perfectionism
Wouldn’t it be great if we could all be perfect? Imagine a world where everyone always performs flawlessly, always interacts in perfectly socially appropriate ways, always makes the perfect choices. No…that doesn’t sound great to me. It sounds boring, robotic, … Continue reading
Serenity: My Gift To All
The gift I would give to all this holiday season is the gift of serenity. As my husband and I were out Christmas shopping yesterday, we talked about the things we want to give. The more we talked, the more … Continue reading
Posted in Gifts, Personal, positive psychology
Tagged Anxiety, calm, change, Christmas, counseling, courage, depression, Gift, Holidays, Hollister CA, hope, peace, serenity, wisdom
Leave a comment
Simply About Suicide
This post is simply about suicide. I tried to come up with a catchy title. It is such a profound subject, that catchy titles seemed to trivialize the reality. So, this is simply a post about suicide and what it … Continue reading
Posted in Personal, Suicide
Tagged depression, Family, Health, Internet, joy, Kindness, Love, Marriage, Mental Health, nurturing, pain, People, professional help, Respect, Robin Williams, Self, Social Issues, Suffering, suicide, Thought
Leave a comment
Practicing Kindness
What would the world be like if we all practiced kindness to ourselves and each other? Kindness is an undervalued commodity in our culture. What if news stations had a daily kindness report? It isn’t thought of as noble or … Continue reading
Posted in Personal, positive psychology
Tagged depression, Dr. Masaru, Health, Hollister Family Therapy, Kindness, learning, Mental Health, suicide, water crystals
6 Comments