Contact
- Carri J. Nash, RN MFT
- Marriage and Family Therapist
- 335 San Benito Street
Suite 200
Hollister, CA 95023-5579
United States - (831) 214-8087
- cnashmft@gmail.com
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Tag Archives: Health
Recovering From Childhood Trauma
If you had trauma in your childhood, you are not alone. Many children are neglected, abused emotionally, physically, and/or sexually. It happens, way too frequently. The way children cope with trauma is to literally “freeze” the memory. Sometimes later in life, … Continue reading
Posted in Depression, Recovery from childhood trauma
Tagged Abuse, Anxiety, Anxiety disorders, Childhood trauma; recovery, counseling in Hollister CA, depression, Dysfunctional family, EFT, Emotion, feeling frightened, feeling hopeless, frightening feelings, Health, help, hurting, loving, Mental Health, Posttraumatic stress disorder, presence, Psychological trauma, Self, Stress, Trauma, Zen
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Simply About Suicide
This post is simply about suicide. I tried to come up with a catchy title. It is such a profound subject, that catchy titles seemed to trivialize the reality. So, this is simply a post about suicide and what it … Continue reading
Posted in Personal, Suicide
Tagged depression, Family, Health, Internet, joy, Kindness, Love, Marriage, Mental Health, nurturing, pain, People, professional help, Respect, Robin Williams, Self, Social Issues, Suffering, suicide, Thought
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Avoiding The Urge to Control Your Partner
How can you avoid the urge to control your partner? You love being with your partner and doing things with them, and when you are apart, it feels like everything might unravel. Do you have difficulty trusting that your new … Continue reading
Posted in Personal, positive psychology
Tagged Anxiety, controlling, Friedrich Nietzsche, Health, Healthy, Interpersonal relationships, Intimate relationship, intimate relationships, joy, Love, Marriage, Martin Luther King Jr., Mental Health, nagging, People, professional help, Relationship, Relationships, Romance, Self, Self-help
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Healthy Self Love
What does it mean to practice healthy self-love? I often talk to my clients about this. Healthy self-love consists of having a kind internal dialogue. In order to do this, we must learn to tame our internal critic. When we … Continue reading
Posted in Personal, positive psychology
Tagged Advice, Conceptions of self, Ego psychology, growth, Happiness, Health, Healthy, inner critic, Kindness, learning, Love, Mental Health, Mind, nurturing, People, Personal boundaries, Positive mental attitude, professional help, Psychology of self, Relationships, Self, Self-esteem, Self-help, self-love, Social psychology
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Practicing Kindness
What would the world be like if we all practiced kindness to ourselves and each other? Kindness is an undervalued commodity in our culture. What if news stations had a daily kindness report? It isn’t thought of as noble or … Continue reading
Posted in Personal, positive psychology
Tagged depression, Dr. Masaru, Health, Hollister Family Therapy, Kindness, learning, Mental Health, suicide, water crystals
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A beautiful weekend….
It’s a beautiful weekend here and I just wanted to share some of my blessings with my readers. I hope you take time today to soak in the beauty around you.
Investing Time in Relationships, Goal Setting, and Moving Fast
My time has been heavily invested in work and relationships this past month. The first month of 2014 has been a very busy one for me. It’s sped by so quickly, and I’ve not made time to write this blog … Continue reading
Not a New Years Resolution
This is a time of year when people are quickly falling off of their New Year’s Resolution wagons. December 31, with the glitz and glamour of a sparkling New Year’s Eve, often brings people face to face with the things … Continue reading
Posted in Personal, positive psychology
Tagged Business, Disappointment, Frustration, Health, Love, New Year, New Year's Day, New Year's resolution, People, Self-help, Success
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Cognitive Reframing
I just was browsing my Facebook feed and noticed a post from someone who was encouraging people to reframe their disappointments from 2013. What does it mean to reframe your thoughts? In psychological terms, it means that you take a … Continue reading
Posted in Personal, positive psychology
Tagged Christmas, Cognitive reframing, December, Facebook, Halloween, Health, Holiday, Mind, Nutrition, Personality psychology, Psychology, Psychotherapy, Pumpkin, Success, Sugar, Sugar substitute, Thanksgiving, Thought
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