Tag Archives: Zen

Recovering From Childhood Trauma

If you had trauma in your childhood, you are not alone. Many children are neglected, abused emotionally, physically, and/or sexually. It happens, way too frequently. The way children cope with trauma is to literally “freeze” the memory. Sometimes later in life, … Continue reading

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Library of Birmingham

The Library of Birmingham, United Kingdom, is, according to Wikipedia, the largest free cultural center in Europe. It is located in my husband’s home town. We recently traveled from our small town of Hollister, CA to Birmingham. While we were … Continue reading

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My Heart Says It’s Time

Welcome to my first professional blog. I am a Marriage and Family Therapist and I’m excited about opening a new office in my small town of Hollister, California.  It’s nearly 4:30 am, and I should be sleeping. But instead I … Continue reading

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