Tag Archives: counseling

A Palpable New Excitement

Yes, that’s correct, I am filled with a palpable new excitement. I attended a Level I workshop on EFT this past weekend, in Emeryville California. EFT stands for Emotional Freedom Techniques, and it is a form of energy therapy. My … Continue reading

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Depression, It’s Not “All In Your Head”

What would it mean if depression became a medical diagnosis, instead of a mental health diagnosis? According to an article published in the Huffington Post on 9/16/2014, there may soon be a laboratory test for depression. Yes, just like you … Continue reading

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It’s February…Love Is In The Air

It’s February, love is in the air! February in the US is the month of cupid arrows and love songs, with February 14 marking Valentine’s Day. My darling husband calls Valentine’s Day….as well as Mother’s Day, Father’s Day, Secretary’s Day … Continue reading

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Letting Go Of Perfectionism

Wouldn’t it be great if we could all be perfect? Imagine a world where everyone always performs flawlessly, always interacts in perfectly socially appropriate ways, always makes the perfect choices. No…that doesn’t sound great to me. It sounds boring, robotic, … Continue reading

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Forgiveness is a Gift You Give Yourself

Who do you need to forgive today? It is the season of gift giving. We are all busy thinking of the special gifts we are planning for those we love. Some may be finished with their shopping, while others (the … Continue reading

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Serenity: My Gift To All

The gift I would give to all this holiday season is the gift of serenity. As my husband and I were out Christmas shopping yesterday, we talked about the things we want to give. The more we talked, the more … Continue reading

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