Tag Archives: Happiness

How Can I Be Happy?

We all want to be happy, right? But being happy can seem elusive. It’s like nailing jello to a tree…trying to be happy just tends to make happiness slip through our fingers…or our thoughts…or blow away like feathers on a … Continue reading

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It’s February…Love Is In The Air

It’s February, love is in the air! February in the US is the month of cupid arrows and love songs, with February 14 marking Valentine’s Day. My darling husband calls Valentine’s Day….as well as Mother’s Day, Father’s Day, Secretary’s Day … Continue reading

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Saving The World-One Person At A Time

Today I spoke with a teen who told me that she “wants to save the world.” ¬†She made me smile to myself, and I thought about how she and I share a common goal. I also feel a passion for … Continue reading

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Healthy Self Love

What does it mean to practice healthy self-love? I often talk to my clients about this. ¬†Healthy self-love consists of having a kind internal dialogue. In order to do this, we must learn to tame our internal critic. When we … Continue reading

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