Tag Archives: loving

Recovering From Childhood Trauma

If you had trauma in your childhood, you are not alone. Many children are neglected, abused emotionally, physically, and/or sexually. It happens, way too frequently.┬áThe way children cope with trauma is to literally “freeze” the memory. Sometimes later in life, … Continue reading

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How To Set Goals Effectively

January is a traditional time for goal setting. But many people set goals, then quickly forget about them when they realize that they have set unrealistic goals. So, how does a person set realistic goals? The first step is to … Continue reading

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Give The Gift Of You

This holiday season, give the gift of you. Know that there is nothing you can buy in a store that is more valuable to the people who love you, than your time and attention. Slow down and listen. Stop and … Continue reading

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