Contact
- Carri J. Nash, RN MFT
- Marriage and Family Therapist
- 335 San Benito Street
Suite 200
Hollister, CA 95023-5579
United States - (831) 214-8087
- cnashmft@gmail.com
- Download vCard
Tag Archives: Mental Health
Recovering From Childhood Trauma
If you had trauma in your childhood, you are not alone. Many children are neglected, abused emotionally, physically, and/or sexually. It happens, way too frequently. The way children cope with trauma is to literally “freeze” the memory. Sometimes later in life, … Continue reading
Posted in Depression, Recovery from childhood trauma
Tagged Abuse, Anxiety, Anxiety disorders, Childhood trauma; recovery, counseling in Hollister CA, depression, Dysfunctional family, EFT, Emotion, feeling frightened, feeling hopeless, frightening feelings, Health, help, hurting, loving, Mental Health, Posttraumatic stress disorder, presence, Psychological trauma, Self, Stress, Trauma, Zen
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What Would You Do If You Had Millions of Dollars?
What would I do if I had millions of dollars? I saw a post on Facebook this morning about this very question, and it inspired me to answer that question for myself. If I had millions of dollars at my … Continue reading
Posted in Uncategorized
Tagged causes, charity, donations, education, Facebook, Hollister CA, learning, Mental Health, Money, travel, wealth
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Simply About Suicide
This post is simply about suicide. I tried to come up with a catchy title. It is such a profound subject, that catchy titles seemed to trivialize the reality. So, this is simply a post about suicide and what it … Continue reading
Posted in Personal, Suicide
Tagged depression, Family, Health, Internet, joy, Kindness, Love, Marriage, Mental Health, nurturing, pain, People, professional help, Respect, Robin Williams, Self, Social Issues, Suffering, suicide, Thought
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Avoiding The Urge to Control Your Partner
How can you avoid the urge to control your partner? You love being with your partner and doing things with them, and when you are apart, it feels like everything might unravel. Do you have difficulty trusting that your new … Continue reading
Posted in Personal, positive psychology
Tagged Anxiety, controlling, Friedrich Nietzsche, Health, Healthy, Interpersonal relationships, Intimate relationship, intimate relationships, joy, Love, Marriage, Martin Luther King Jr., Mental Health, nagging, People, professional help, Relationship, Relationships, Romance, Self, Self-help
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Healthy Self Love
What does it mean to practice healthy self-love? I often talk to my clients about this. Healthy self-love consists of having a kind internal dialogue. In order to do this, we must learn to tame our internal critic. When we … Continue reading
Posted in Personal, positive psychology
Tagged Advice, Conceptions of self, Ego psychology, growth, Happiness, Health, Healthy, inner critic, Kindness, learning, Love, Mental Health, Mind, nurturing, People, Personal boundaries, Positive mental attitude, professional help, Psychology of self, Relationships, Self, Self-esteem, Self-help, self-love, Social psychology
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Practicing Kindness
What would the world be like if we all practiced kindness to ourselves and each other? Kindness is an undervalued commodity in our culture. What if news stations had a daily kindness report? It isn’t thought of as noble or … Continue reading
Posted in Personal, positive psychology
Tagged depression, Dr. Masaru, Health, Hollister Family Therapy, Kindness, learning, Mental Health, suicide, water crystals
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Dealing With Stress During Holidays
Last week was a very busy, stressful, but productive week for me. As I’ve been busy, I’ve been thinking about how my clients have been doing, and wondering how they are dealing with the stress that this time of year … Continue reading
Posted in positive psychology
Tagged Christmas and holiday season, Dentistry, Family, Hollister, Human Interest, Love, Mental Health, Respect, Suffering
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