Contact
- Carri J. Nash, RN MFT
- Marriage and Family Therapist
- 335 San Benito Street
Suite 200
Hollister, CA 95023-5579
United States - (831) 214-8087
- cnashmft@gmail.com
- Download vCard
Tag Archives: Mind
Healthy Self Love
What does it mean to practice healthy self-love? I often talk to my clients about this. Healthy self-love consists of having a kind internal dialogue. In order to do this, we must learn to tame our internal critic. When we … Continue reading
Posted in Personal, positive psychology
Tagged Advice, Conceptions of self, Ego psychology, growth, Happiness, Health, Healthy, inner critic, Kindness, learning, Love, Mental Health, Mind, nurturing, People, Personal boundaries, Positive mental attitude, professional help, Psychology of self, Relationships, Self, Self-esteem, Self-help, self-love, Social psychology
7 Comments
Spring Fever
Spring has sprung here in Hollister, CA. The birds are singing, my roses are blooming. The weeds are pushing their way around and wanting to take over my flower beds. My hay fever is in full-on sneezing my head off … Continue reading
Posted in Personal, positive psychology
Tagged Arts, Bird, bird song, birds, California, creativity, Fever, Garden, gardening, Hollister, Home, Mind, outdoors, Spring, spring fever, Suffering, Thought, writing
2 Comments
My respect for Dr John Gottman
One of my favorite authors and experts on the subject of relationships is Dr. John Gottman. Dr. Gottman has written extensively on the subject of relationship longevity. His words are not just rhetoric, though. They are backed up by decades … Continue reading
Posted in Literature review, positive psychology
Tagged Book, Emotions, Facebook, Human Interest, Interpersonal relationships, John Gottman, Love, Marriage, Mind, Psychology of sexual monogamy, Relationship counseling, Relationships, relationships; couples; Dr. John Gottman; research; longevity; ratios; professional blog; literature, Research, Respect
2 Comments
Library of Birmingham
The Library of Birmingham, United Kingdom, is, according to Wikipedia, the largest free cultural center in Europe. It is located in my husband’s home town. We recently traveled from our small town of Hollister, CA to Birmingham. While we were … Continue reading
Posted in Personal, Travel
Tagged Book, Family, Hollister, Library, Love, Mind, People, Public library, Thought, West Midlands, Zen
Leave a comment
Cognitive Reframing
I just was browsing my Facebook feed and noticed a post from someone who was encouraging people to reframe their disappointments from 2013. What does it mean to reframe your thoughts? In psychological terms, it means that you take a … Continue reading
Posted in Personal, positive psychology
Tagged Christmas, Cognitive reframing, December, Facebook, Halloween, Health, Holiday, Mind, Nutrition, Personality psychology, Psychology, Psychotherapy, Pumpkin, Success, Sugar, Sugar substitute, Thanksgiving, Thought
Leave a comment