Tag Archives: Positive mental attitude

Gifts of The New Year

Today I am keenly aware of the many gifts that make my life so rich. December is a month to focus on gift giving, and sharing our abundance with others. January is sometimes a bit of a let down after … Continue reading

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Healthy Self Love

What does it mean to practice healthy self-love? I often talk to my clients about this. ┬áHealthy self-love consists of having a kind internal dialogue. In order to do this, we must learn to tame our internal critic. When we … Continue reading

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Gratitude Makes a Difference

How can gratitude make a difference in your life? It might seem to you as though you have little to be grateful for. Being faced with a continuous onslaught of difficulties may cause you to be convinced there is little … Continue reading

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